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If you like to sleep well and wake up each morning feeling refreshed then nothing can help you more than a comfortable bed sheet set. A bed sheet is not just a rectangular cloth used to cover the mattress of your bed, but it portrays your taste and aesthetic sense and can greatly affect the way you live your life as well.  Here are some tips that can help you turn your life around.

Choose the colour wisely:
The colour of the bed sheet you choose is extremely important. Not only does it change the appearance of the room but also has a powerful impact on behaviours, moods, and physical health. A harmony of colours of the bed sheets, pillow covers, wall curtains and bedroom wall colour creates an atmosphere of relaxation. It can also improve one’s sleep pattern.

The blues: Bedding sets with colours like light blue and sky blue are sleep friendly and encourage good sleep. Blue bedding induces a ‘good rest and pleasant dreams’ and is mainly recommended to people who are sleep deprived or disturbed often by nightmares. Interior decorators suggest that light blue bedding soothes your mind and reduces stress.

Pretty violet: The colour violet helps encourage meditation, calms anxiety, and slows down muscle responses. Lighter shades of purple are a much better choice for a creative, feminine, and sophisticated room.

Go green: If you like green then this shade has many advantages. This colour has stress-relieving effects; in fact, spiritual healers recommend green shades in order to reduce muscle pain. A dark green sheet is a symbol of fresh air, while light green brings peace, and tranquillity. Brown and green bedding enhances relaxation and helps you wake up fresh. While forest green colour tones of bedding sets add freshness to the bedroom. In short, green bedding sets help people unite with the nature and enjoy emotional balance.

Say hello to yellow: Yellow bedding gives sunny and bright effects and makes you feel cheerful. It also has the capability of boosting your mood. From health point of view, yellow colour bedding helps in getting rid of depression and strengthens the nervous system. Combinations of yellow and orange shades are perfect for optimistic bedroom

Tangy orange: Orange is the colour of optimism and creative energy. Dark rust orange colour bedding encourages making plans. While peach and pinkish-orange bedding sets help fight fatigue.

The red bed: Red is the colour of passion and fire. Red bedding sets, especially with the combination of silk threads symbolise a sexy and seducing lifestyle. Coral red and pinkish red bedding sets look vivid, stimulating and are mostly suitable for bridal bedroom sets. Reddish pink bedding fabric, on the other hand, creates a romantic and seducing effect.

Think pink: Pink is said to be the colour of universal love and good sleep. Pink bedding encourages feeling of love and romance and enhances the feeling of a comfortable and safe bedroom environment.

Tip: Bright colours are suitable for the winter season and can give your bedroom a lively look. Mixing and matching patterns looks good if your bedding style is compatible with the bedroom furniture. Home decor experts suggest, choosing patterns with similar colour tones or patterns with one or two unifying colour blends. Choose large patterns to create a harmonious space and go for small patterns to draw attention to a specific area of the room.

Quality counts:
Many of us focus more on the print and colour of the bed sheet and completely disregard the fact that quality counts too. After all you have to sleep on that very bed sheet and you will certainly feel like a princess if the bed sheet is soft and smooth. Amongst the other fabrics available, cotton is the most popular fabric during the summer season because it gives a cool and soft feel. Sellers claim that you will hardly ever wake up sticky on cotton sheets, since the fibre wicks absorb all the moisture.

There are also cotton-polyester blend bed sheets that are wrinkle-resistant and are long lasting. Polyester sheets are generally the cheapest but these sheets tend to be scratchy and stiff. Since polyester does not breathe like a natural fabric, this may lead to more sweating at night.

However, for a pure luxury bedding style, nothing beats silk. The cons of silk sheets are that they are expensive, delicate and need extra washing care. Avoid satin-style sheets made of polyester; as they give uncomfortable scratchy feeling against the skin.

Cotton

Cotton is the most popular fabric used to make sheets and other bedding and for good reason. It’s durable, breathable, soft, easy to care for, and generally quite affordable. You’ll find several different types of cotton, however. Some terms refer to the origin of the cotton fibers themselves, while other terms refer to the style of weaving or methods of treating cotton fabric. Here are some of the most common:

  • Egyptian cotton is the most luxurious variety. This is is the choice if you want super-soft, high-quality bed sheets. Grown in the warm, dry climates of North Africa, Egyptian cotton has extra-long fibers that create the softest, smoothest fabric.
  • Pima cotton is also known for its softness and natural sheen. It has medium- to extra-long fibers that are ideal for bed sheets. This cotton is primarily grown in the southwest of the United States, along with a few other locations.
  • Upland cotton is native to the Americas but is now the most commonly grown cotton in the world. Its fibers are not as long as Pima or Egyptian cotton, so it’s not as soft as those varieties. Most cotton sheets, unless they specify otherwise, are made of Upland cotton, especially if they are bargain-priced.
  • Supima® is a trademarked name for fibers and materials woven from 100% American Pima cotton.
  • MicroCotton® is a trademarked brand of extremely fine cotton thread developed in India. This durable cotton, made from long-staple cotton fibers, is very soft and absorbent.
  • Cotton jersey refers to sheets made from cotton fabric that is knit rather than woven. Cotton jersey is essentially the same fabric used in cotton T-shirts, so you will like them if you enjoy the feel of soft cotton T-shirts.
  • Percale refers to a closely woven cotton fabric with a plain weave. It has a very cool texture with a thread count of 180 or higher.
  • Combed cotton refers to cotton fabric that has been treated to remove all the short fibers during the manufacturing process, leaving a very smooth fabric.
  • Flannel, a staple for cold winter nights, is cotton fabric that’s been combed to fluff up the fibers. The result is a very soft fabric with a nap that traps body heat, thus giving flannel its snuggly-warm qualities. Unlike other types of bedding materials, flannel’s quality is measured in ounces per square yard, rather than by thread count. You’ll find the best selection of flannel sheets as winter approaches, along with flannel sheet sets in holiday-inspired patterns.

Linen

Linen is made of fibers from the stems of flax plants. Linen sheets, pillowcases, and duvet covers are durable, hypoallergenic, breathable, moisture-wicking, and grow softer and stronger with use. A natural fiber, linen bedding is as easy to care for as cotton bedding if you don’t mind a few wrinkles.

Tencel

Tencel is a brand name for fabrics made from Lyocell and Modal fibers. Lyocell is made out of wood pulp from eucalyptus or oak, bamboo, and birch trees. Modal is made from beech wood. The fabrics are soft and very durable. Tencel is generally considered an environmentally friendly fabric, as its production requires less water, energy, and chemicals than does cotton.

While Tencel is fairly cool, it’s not quite as breathable as cotton, and it can have a slightly clammy feel.

Acetate

Acetate is a fabric made from the cellulose in wood fibers. It has a very soft and satiny feel, but because the fibers are weak, these sheets must be dry-cleaned or hand-washed.

Silk

Silk is a luxurious, soft fiber produced by silkworms. For sheer indulgence, it’s hard to beat real silk sheets; they’re cool and soft. The downside to silk, of course, is its cost, which is high, and its care, which is delicate. Still, if you want the utmost in luxury, consider a set of silk sheets.

Polyester

Polyester is a manmade fiber produced from the same polymers used to make plastic drink bottles. While polyester is inexpensive, it’s quite stiff and scratchy when used on its own. Generally, you’ll find polyester mixed with another thread, often cotton, in inexpensive sheet sets.

  • Microfiber – very finely woven polyester is sometimes sold as microfiber. While these sheets can be very soft, they are still not as breathable as cotton, and so are not the best choice if you tend to “sleep hot.” They are durable, however, and resist stains, so they can be a good choice for a child’s bedroom.
  • Nylon is a strong and durable synthetic fabric that can make for soft and satiny bedsheets that do not wrinkle. But nylon starts to pill up after only a few washings. And nylon does not hold up well under the high heat of dryers or under a clothes iron. Even too much sunlight can cause problems for nylon.
  • Acrylic is another synthetic material. It is not as comfortable against the skin as natural fibers, but it is very wrinkle-resistant and can be used to make very colorful bedding. It is used more often in blankets and comforters than for actual sheets. Careful washing is required to avoid pilling.

Bamboo

While bamboo fibers can be made into fabric, it’s typically rather stiff and rough. Most often, what you find labeled as “bamboo” sheets are actually rayon. This means the bamboo pulp went through a chemical process to dissolve the pulp, re-solidify it, and then spin it into thread. This process is potentially hard on the environment, making bamboo sheets less environmentally friendly than their manufacturers claim.1 It does, however, produce a very soft, durable, and silky fabric.

Bamboo is as breathable as cotton and feels good against your skin.

Blends

There are lots of blended fabrics available, most including some form of cotton. Cotton/polyester is the most common, but you’ll also find cotton/bamboo, cotton/rayon, and nylon/polyester. Blended fabrics are usually inexpensive, durable, and wrinkle-resistant, making them a good choice for children’s bedding.

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