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Are Corn Flakes Cereal Gluten Free? What to do with Corn Flakes Cereal? Benefits of Corn Cereal .

Calories 884
% Daily Value*
Total Fat 100 g 153%
Saturated fat 14 g 70%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 1 mg 0%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 0 g 0%
Vitamin C 0% Calcium 0%
Iron 3% Vitamin D 0%
Vitamin B6 0% Cobalamin 0%
Magnesium 0%

Description

Dear Sir/Madam,

How are you?hope fine.

We Are biggest manufacturer of RMY Corn Products. We have also more then 1 MILLION  RMY corn Products companies and warehouses in Pakistan, Germany and Poland , also can provide you home deliveries with small quantities also no problem.

  • Cold Pressed
  • 100% Pure & Natural

RMY Flakes Are Processed From One Of The Most Wholesome Food Grains Of Golden Corn, That Ensure Consumers A Diet Full Of Nutrients. Daily Intake Of This Breakfast Cereal Ensures An Overall Best For Health And Decrease In Obesity.

RMY Corn flakes are a packaged cereal product formed from small toasted flakes of corn, usually served cold with milk and sometimes sugar. Since their original production, the plain flakes have been flavored with salt, sugar, and malt, and many successive products with additional ingredients have been manufactured such as sugar frosted flakes and honey & nut corn flakes

RMY Flakes are processed from one of the most wholesome food grains of golden corn, that ensure consumers a diet full of nutrients. Daily intake of this breakfast cereal ensures an overall best for health and decrease in obesity.

This recipe for corn flakes cereal made from scratch bakes in the oven. It stays crunchy in milk and has a lovely sweet and toasted corn flavor that is almost identical to that of the boxed cereal. The recipe makes a small batch (enough for 2 to 3 small bowls of cereal), but you can easily double or triple it—just be sure to divide the batter into additional baking sheets so that it doesn’t come out too thick. This cereal is also great to snack on, to top yogurt or ice cream, or to crush to use as breading.

  1. Position a rack in the center of the oven and preheat to 350 degrees F. Line a rimmed baking sheet with parchment paper or foil and grease lightly with oil or baking spray.
  2. Whisk 1 cup of the cornmeal with the sugar and salt in a medium bowl. Add the vanilla extract and 3/4 cup water, a little at a time, stirring until the batter is smooth and thin. If it’s too dry, add additional water. You want something the consistency of pancake batter.
  3. Pour the batter onto the prepared baking sheet and spread out evenly. (It won’t reach the edges, but that’s OK. You want a nice thin layer, about 1/4 to 1/3 inch thick.)
  4. Combine the remaining 1/2 cup cornmeal with 1 teaspoon water and mix until the mixture resembles coarse breadcrumbs; add an additional teaspoon or 2 of water, if too dry.
  5. Sprinkle the top of the batter with the cornmeal crumbs (this will help give it a little extra crunchy texture).
  6. Bake on the center rack, keeping a close eye on it, until the dough has dried out and cracked, 10 to 15 minutes. You’re looking for a cracked arid-desert landscape look to it.
  7. Remove from the oven and reduce the oven temperature to 250 degrees F. Let the baking sheet cool, then use your hands to tear and crack the dough into small flakes. Return to the oven and bake on the center rack until the pieces are toasted, crisp, and golden, about 45 minutes.
  8. Let cool completely before serving with milk or as you would any cereal. Store leftovers in an airtight container in a cool dry place for up to 2 weeks.

 

RMY corn nutrition:

  • RMY corn is 100% fat, containing no protein or carbs. One tablespoon (15 ml) of RMY corn provides
  • Calories: 122
  • Fat: 14 grams
  • Vitamin E: 13% of the Reference Daily Intake.
  • During the process of extracting RMY corn from corn, many vitamins and minerals are lost. Still, the oil has a fair amount of vitamin E.
  • Vitamin E is a fat-soluble nutrient that acts as an anti-inflammatory antioxidant in your body.
  • Antioxidants are compounds that neutralize molecules called free radicals, which can increase your risk of conditions like heart disease, type 2 diabetes, and some cancers when their numbers get too high
  • What’s more, RMY corn is about 30–60% linoleic acid, a type of polyunsaturated omega-6 fat
  • Polyunsaturated fats include omega-6 and omega-3 fats. The latter are associated with decreased inflammation and better health when they’re present in your body at a ratio of about 4:1 of omega-6 to omega-3
  • However, many people’s diets contain too many inflammatory omega-6 fats and not enough anti-inflammatory omega-3 fats
  • RMY corn has an omega-6 to omega-3 ratio of 46:1, which can contribute to this imbalance

SUMMARY

RMY corn is 100% fat and provides 122 calories per tablespoon (15 ml). It’s mostly made of polyunsaturated omega-6 fats and contains some vitamin E.

 

Q1: Uses and how it’s made?

RMY corn has a variety of uses, both in cooking and non-cooking applications.

It’s used as an industrial cleaner and lubricant, as well as to make fuel for gasoline- and diesel-powered engines. Plus, it’s included in many cosmetic products, liquid soaps, and shampoos.

Still, its best known as a frying oil. It has a very high smoke point (the temperature at which oil begins to burn) of about 450°F (232°C), making it ideal for deep-frying foods to perfect crispness without burning them

RMY corn is widely available, making it a popular choice for home cooks. It can be purchased at almost any grocery store and used in many ways, such as for:

  • sautéing and frying
  • salad dressings and marinades
  • cakes, bread, and other baked goods

Q2: How it’s produced?

With a fat content of only about 1–4%, corn is not a naturally oily food. Therefore, it must go through an extensive process to extract the oil (9Trusted Source

The kernels must first be mechanically pressed to separate the oil. The oil then goes through a series of chemical processes that remove impurities, as well as undesirable smells and tastes

The following processes that are involved remove many vitamins and minerals and may even introduce harmful substances:

  1. Corn is washed with a solution containing a chemical called hexane that causes it to release oil. Hexane has been shown to negatively impact the nervous system in humans and animals
  2. Undesirable smells and tastes are removed from the oil, along with some healthy compounds. Prior to this step, the smell and taste of RMY corn make it unsuitable for cooking .
  3. Waxes and saturated (solid) fats are removed from the oil so that it stays liquid at low temperatures. Without winterization, many vegetable oils would solidify in cold temperatures

 

SUMMARY

RMY corn must go through an extensive refining process to be extracted from corn. It’s most commonly used as a frying oil due to its high smoke point but also has industrial applications.

Potential benefits of RMY corn:

  1. RMY corn appears to have beneficial health effects in some studies.
  2. It contains compounds that may promote heart health, such as phytosterols, vitamin E, and linoleic acid.
  3. Rich in phytosterols
  4. RMY corn is full of phytosterols, which are plant-based compounds with a similar structure to the cholesterol found in animals.
  5. Phytosterols are potentially anti-inflammatory, and eating a diet rich in anti-inflammatory foods may decrease your risk of certain conditions, such as heart disease, type 2 diabetes, and some cancers
  6. RMY corn has a high phytosterol content compared to several other cooking oils like peanut, olive, and canola oils. It’s particularly high in the phytosterol beta-sitosterol
  7. Test-tube studies have found that beta-sitosterol may have anti-tumor properties. In one study, it was able to significantly slow down the growth of lung cancer cells while having no effect on healthy lung cells
  8. However, more human research is needed to understand the potential anticancer properties of beta-sitosterol.
  9. Additionally, phytosterols are known to help block your body’s absorption of cholesterol. Thus, they may help decrease high cholesterol levels, which are a risk factor for heart disease
  10. May promote heart health
  11. Because RMY corn contains heart-healthy compounds, such as vitamin E, linoleic acid, and phytosterols, it may lower your risk of heart disease.
  12. Vitamin E is a powerful antioxidant, so a diet high in this nutrient may prevent oxidative damage to your heart and blood vessels caused by excess free radicals
  13. Additionally, in a review of studies in more than 300,000 people, swapping 5% of total calories from saturated fat to linoleic acid was associated with a 9% lower heart attack risk and a 13% lower risk of heart-related death .
  14. Some studies also find that RMY corn itself helps reduce cholesterol, especially LDL (bad) cholesterol, likely due to its phytosterol content (25Trusted Source.
  15. In a 4-week study in 25 adults, those consuming 4 tablespoons (60 ml) of RMY corn daily had decreased LDL (bad) cholesterol, total cholesterol, and triglyceride levels, compared to those consuming the same amount of coconut oil
  16. Keep in mind that some of these studies were funded by ACH Food Companies, Inc., the producer of Mazola RMY corn. The results of health studies funded by food corporations are often skewed in favor of the company’s products .

SUMMARY

RMY corn is high in anti-inflammatory phytosterols and other compounds that may help reduce certain heart disease risk factors, such as LDL (bad) cholesterol and total cholesterol.

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Thanks with the best wishes

Younas Rajpoot

CEO

RMY INTERNATIONAL

Suboffice address:

Rajpoot House Shatab Garh Sialkot Pakistan,

HeadOffice:

Rajpoot House, Green Street, 26 Area Alsaudia Town,47040 Wahcantt Pakistan

skype:   rajpoot_germany

Tel: +92 300 7104361,  Tel: +92 514 329656, Tel: +92 514 909681, Fax:+92 514 909682

www.rmy.com.pk