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RMY Ginger for Health Benefits / RMY Ginger Root, Supports Digestive Health

Amount Per
1 tsp (2 g)
5 slices (1″ dia) (11 g)
0.25 cup slices (1″ dia) (24 g)
100 grams

Calories 80
% Daily Value*
Total Fat 0.8 g 1%
Saturated fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 13 mg 0%
Potassium 415 mg 11%
Total Carbohydrate 18 g 6%
Dietary fiber 2 g 8%
Sugar 1.7 g
Protein 1.8 g 3%
Vitamin C 8% Calcium 1%
Iron 3% Vitamin D 0%
Vitamin B6 10% Cobalamin 0%
Magnesium 10%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Description

Dear Sir/Madam,

How are you ? hope fine.

We Are biggest manufacturer of RMY Spices Products. We have also more then 1 million RMY  Products companies and warehouses in Pakistan, Germany and Poland , also can provide you home deliveries with small quantities also no problem.

Health Benefits of RMY Ginger:

Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut.”

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger root or, simply, ginger. Ginger can be used fresh, dried, powdered, or as an oil or juice. It’s a very common ingredient in recipes. It’s sometimes added to processed foods and cosmetics.

1.Contains gingerol, which has powerful medicinal properties:

Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Gingerol is the main bioactive compound in ginger. It’s responsible for much of ginger’s medicinal properties. Gingerol has powerful anti-inflammatory and antioxidant effects, according to research. For instance, it may help reduce oxidative stress, which is the result of having an excess amount of free radicals in the body

2. Can treat many forms of nausea, especially morning sickness:

RMY Ginger appears to be highly effective against nausea .

It may help relieve nausea and vomiting for people undergoing certain types of surgery. Ginger may also help chemotherapy-related nausea, but larger human studies are needed .

However, it may be the most effective when it comes to pregnancy-related nausea, such as morning sickness.

According to a review of 12 studies that included a total of 1,278 pregnant women, 1.1–1.5 grams of ginger can significantly reduce symptoms of nausea.

However, this review concluded that ginger had no effect on vomiting episodes .

Although ginger is considered safe, talk with your doctor before taking large amounts if you’re pregnant.

It’s recommended that pregnant women who are close to labor or who’ve had miscarriages avoid ginger. Ginger is contraindicated with a history of vaginal bleeding and clotting disorders as well

3. May help with weight loss:

RMY Ginger may play a role in weight loss, according to studies conducted in humans and animals.  ginger supplementation significantly reduced body weight, the waist-hip ratio, and the hip ratio in people with overweight or obesity .

ginger could also help reduce body mass index (BMI) and blood insulin levels. High blood insulin levels are associated with obesity..

A 2019 literature review of functional foods also concluded that ginger had a very positive effect on obesity and weight loss. However, additional studies are needed .

The evidence in favor of ginger’s role in helping prevent obesity is stronger in animal studies.

Rats and mice who consumed ginger water or ginger extract consistently saw decreases in their body weight, even in instances where they’d also been fed high fat diets .

Ginger’s ability to influence weight loss may be related to certain mechanisms, such as its potential to help increase the number of calories burned or reduce inflammation.

4. Can help with osteoarthritis:

Osteoarthritis (OA) is a common health problem.

It involves degeneration of the joints in the body, leading to symptoms such as joint pain and stiffness.

One literature review found that people who used ginger to treat their OA saw significant reductions in pain and disability.

Only mild side effects, such as a dissatisfaction with the taste of ginger, were observed. However, the taste of ginger, along with stomach upset, still prompted nearly 22% of the study participants to drop out.

Study participants received between 500 milligrams (mg) and 1 gram of ginger each day for anywhere from 3 to 12 weeks. A majority of them had been diagnosed with OA of the knee .

Another study from 2011 found that a combination of topical ginger, mastic, cinnamon, and sesame oil can help reduce pain and stiffness in people with OA of the knee .

5. May drastically lower blood sugars and improve heart disease risk factors:

It also dramatically improved hemoglobin A1c (HbA1c), a marker for long-term blood sugar levels. HbA1c was reduced by 10% over a period of 12 weeks.

There was also a 28% reduction in the Apolipoprotein B/Apolipoprotein A-I ratio and a 23% reduction in malondialdehyde (MDA), which is a byproduct of oxidative stress. A high ApoB/ApoA-I ratio and high MDA levels are both major risk factors of heart disease .

However, keep in mind that this was just one small study. The results are incredibly impressive, but they need to be confirmed in larger studies before any recommendations can be made.

In somewhat encouraging news, literature review also concluded that ginger significantly reduced HbA1c in people with type 2 diabetes. However, it also found that ginger had no effect on fasting blood sugar .

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Thanks with the best wishes

Younas Rajpoot

CEO

RMY INTERNATIONAL

Suboffice address:

Rajpoot House Shatab Garh Sialkot Pakistan,

HeadOffice:

Rajpoot House, Green Street, 26 Area Alsaudia Town,47040 Wahcantt Pakistan

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