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Dear Sir/Madam,
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We Are biggest manufacturer of RMY Herbs Products We have also more then 50,000. RMY Oils companies and warehouses in Pakistan,Germany and Poland , also can provide you home deliveries with small quantities also no problem.
Description :
RMY Use of Olive Oil :
- RMY Olive oil is considered one of the best edible oils with antioxidant properties and health benefits. It has high levels of monounsaturated fatty acids, which helps reduce the body’s total cholesterol levels, and lower one’s risk to heart disease. In addition, olive leaf and olive oil might lower blood pressure. Olives might also be useful to kill microbes, such as bacteria and fungus.
RMY Nutritional Facts about Olive Oil :
- The nutritional values per 14g of one tablespoon of olive oil are:
Calories 120
14 g Total Fat
2.2 g Saturated Fat
1.8 g Polyunsaturated Fat
10 g Monounsaturated Fat
RMY Olive Oil Uses :
- It removes makeup and/or sunscreen traces.
- It protects and hydrates even the most sensitive skin.
- It helps to repair damaged skin tissues.
- It revitalises and strengthens skin’s tonicity.
- It is an antioxidant ally to combat aging.
RMY Types of Olive Oil :
- RMY the correct type of olive oil is crucial. There are five primary grades of olive oil – extra virgin oil, virgin oil, refined oil, pure olive oil and olive pomace oil. Each of these olive oils has a different smoke point, and this smoke point will determine its usage. An oil with a high smoke point is better suited for cooking purposes. While those with a low smoke point should be used for quick sautees and as dressings for salads
RMY EXTRA VIRGIN OLIVE OIL :
- RMY is the best quality olive oil. It undergoes cold processing, which prevents the natural content from altering after exposure to high temperatures. As a result, it has a low acid content, even lower than virgin oil.
RMY VIRGIN OLIVE OIL :
- RMY is an unrefined form of olive oil extracted using the cold-pressing technique. It has a slightly higher level of acidity content that ranges between 1 to 4 percent. Another speciality of this oil is that it is temperature resistant. In comparison to extra virgin oil, the taste is milder and is suitable for low-heat cooking. It is also ideal for salad dressing.
RMY PURE OLIVE OIL :
- RMY Pure Olive oil is created by mixing either extra virgin or virgin oil with the refined one. It is rich in Vitamin E and is used only for cooking, body massages, and therapies.
RMY REFINED OLIVE OIL :
- RMY is considered a moderate quality oil. Refined olive oil primarily comes into use for cooking only. It is appropriate for all cooking techniques, but more so when cooking at a high temperature. It has the same fat content as the above two oils.
RMY OLIVE POMACE OIL :
- RMY Pomace type is the lowest quality olive oil available in the market. Pomace comes from the residues and the remains left after the fruit’s pressing is completed. Once the actual fruits are pressed, there still remains the residue of oil and water. This remaining oil is extracted and mixed with high-quality oils to improve its quality. But this oil is best suited for massages, and other therapies.
Benefits :
RMY Promotes Heart Health :
- RMY Olive oil protects against inflammation. It reduces LDL oxidation (bad cholesterol) and improves the endothelium’s function, lining the blood vessels. It manages blood clotting and lowers blood pressure as well.
- According to a study headed by experts from the Harvard T.H. Chan School of Public Health, those who daily consume at least half tablespoon of olive oil had a 14 percent reduced risk for cardiovascular disease and an 18 percent lower risk for coronary heart disease than those who did not.
RMY Reduces the Risk of Cancer :
- RMY Olive oil consists of oleic acid, which is highly resistant to oxidation. As a result, it has beneficial effects on genes linked to cancer. In addition, olive oil is rich in compounds that can help fight cancer at a molecular level.
RMY Boosts Bone Health :
- Regular intake of olive oil is beneficial for bone health. It has bone-building calcium and vitamin D. Daily consumption of olive oil stimulates bone formation and prevents bone breakdown.
RMY Reduces the Risk of CVD and Stroke :
- RMY Stroke is the second most common cause of death. Olive oil is a healthy fat that reduces the risk of strokes. In addition, research suggests olive oil rich in polyphenols (responsible for preventing blood lipid oxidation) can help in reducing the risk of CVD and Stroke.
RMY Balances Blood Sugar and Prevents Diabetes :
- RMY contains healthy fats that are crucial to managing type 2 diabetes. Therefore, olive oil’s good fats help slow down the absorption of glucose into the bloodstream. Consequently, this controls the sugar levels in the blood.
- Studies have shown that olive oil has positive effects on insulin sensitivity and blood sugar levels. The preventive properties of olive oil were recently proven by a randomized clinical experiment involving 418 healthy individuals.
- Furthermore, the finding of yet another study shows that a Mediterranean diet high in olive oil significantly lowers the risk of type 2 diabetes.
RMY Ways to Consume Olive Oil :
- RMY Olive oil is known for its distinctive flavour. It adds zing to everything from pesto sauce to meats to roasted veggies (you can even use milder varieties for baking).
RMY Relieves Pain and Inflammation :
RMY leading cause of inflammation in the body is C-reactive protein. Also, this protein increases during conditions like arthritis. Olive oil has polyphenol oleocanthal that contains anti-inflammatory properties and works similar to ibuprofen.
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FAQ :
Question 1 : How Olive Oil Is Made
Answer : Olive oil is made from olives that grow on olive trees, most often those in the Mediterranean region.right up arrow After harvest, olives are crushed into a paste, which is put through a centrifugation process to separate the oil.right up arrow The final product is stored in stainless steel tanks that are protected from oxygen and sunlight. When bottled, the oil should go into a dark glass bottle to keep it fresh.
You can also buy extra-virgin olive oil that is cold-pressed from ripe olives mechanically, without using high heat or chemicals, per standards set forth by the International Olive Council. This is said to preserve chemicals in the olives called phenols, which are one reason that olive oil is thought to have such powerful health properties.right up arrow On the other hand, refined olive oil uses heat or solvents, resulting in a tasteless oil that can be blended with other oils
Question 2: Can you drink olive oil?
Answer :It’s not recommended. While it’s not unsafe, 1 tbsp contains 120 calories. If you were to have 1 ounce of olive oil, you’d be drinking 240 calories in one gulp. On a 2,000-calorie diet, that’s more than 10 percent of your daily calories right there. Keep your daily goals in mind as you’re determining how much olive oil to use.
Question 3 :Can I use olive oil for cooking?
Answer : Yes, absolutely. The smoke point for extra-virgin olive oil is between 350 and 410 degrees F. That’s high enough so that you can safely sauté with it. For higher heat uses, grab an oil with a higher smoke point. For cold uses (salad dressings, a finishing drizzle on dishes), it’s fine to add a splash of olive oil straight from the bottle.
Question 4 :What is olive oil good for?
Answer : The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties. In fact, observational studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil than those who use little or none.
Question 5 :What are the 3 types of olive oil?
Answer :Olive oil is classified, in part, according to acid content, measured as free oleic acid. Extra virgin olive oil contains a maximum of 1% free oleic acid, virgin olive oil contains 2%, and ordinary olive oil contains 3.3%.
Question 6: What happens if we apply olive oil on face daily?
Answe:moisturizes and fights bacteria
If you’re prone to acne, using a soap made with olive oil may help decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.
Question 7 :Can you consume olive oil throughout the year?
Answer :Yes, from a health perspective, consuming 1-2 tsps of olive oil daily (either on its own or for cooking) over the course of the year can provide an array of health benefits
Question 8 . What are the health benefits of olive oil?
- Olive oil helps in reducing the risk of cardiovascular diseases, diabetes and metabolic conditions, reduction in cancer rates, and other common illnesses.
Question 9 :Can olive oil be reused?
Answer :No, We should not re-use olive oil that has been exposed to high temperatures as it decomposes and transforms into a toxic chemical medium.
Question 10 :Should one cook with Extra Virgin Olive Oil?
Answer :Absolutely yes! Extra virgin olive oil is perfect for sauces, sautés, marinades, and vinaigrettes, in addition to being a fine finishing oil or simply as a dipping sauce for bread.
Question 11:How many calories are there in olive oil?
Answer :1 tablespoon (14g) of olive oil contains 119 calories.
Question 12 :What is olive oil good for?
Answer :Extra virgin olive oil is a fantastic supplement to a balanced diet because it is full of heart-healthy fats and antioxidants. Additionally, a broad range of advantages have been connected to it, including potential protection against inflammation, heart disease, breast cancer, and type 2 diabetes.
Question 13 :Is olive oil good for your skin?
Answer :Yes, olive oil contains a wealth of beneficial vitamins, lipids, and antioxidants that can help skin look younger. In addition, It hydrates skin by retaining moisture, and its antioxidants may lessen the appearance of age signs.
Question 14 :What are the side effects of olive oil?
Answer :Blackheads, inflammations, gallbladder stones, minor to major diarrhoea, skin rashes, acne, acute allergic reactions in persons sensitive to it, and gall bladder stones are some of the side effects of olive oil. So, you must have it in moderation or as directed by your dietician.
Question 15 :Does olive oil thin your blood?
Answer :Yes, consuming olive oil at least thrice a week was linked to lower platelet activity, which may reduce blood’s propensity to clot and thus obstruct blood flow.
Question 16 :Is a spoonful of olive oil a day good for you?
Answer :Yes, Having half a tablespoon of olive oil per day can keep your heart healthy. According to recent studies, increasing the use of olive oil has a positive impact on cardiovascular health. Olive oil has numerous documented health advantages.
Question 17 :Is olive oil good for hair?
Answer :Yes, it is good for your hair. It is enriched with vitamin E. Hence, there are several benefits of olive oil to revive dry, thick hair, and it also claims to maintain strong, healthy hair.
Question 18 :Can I use olive oil every day on my face?
Answer :Yes you can use olive oil on your face. When your skin feels dry or as part of your regular skincare routine, you can use olive oil. After cleaning your skin, apply a thin layer of moisturiser. Use olive oil after applying lotion and before applying makeup since it helps to lock in moisture.
Question 19 :Will olive oil help my hair grow?
Answer :Yes, Olive oil is a fantastic choice to grow your hair because it helps to reduce excess sebum buildup. This slows down the creation of new hair follicles and hair. Regular use of olive oil can promote longer hair. Olive oil also nourishes the scalp, which encourages hair development.
Question 20 :Is it good to take olive oil every day?
Answer :Yes, when used in moderation, olive oil, which is high in monounsaturated fats can benefit and complement a balanced diet. Olive oil has a number of potential health benefits and can assist you in ingesting the appropriate amount of healthy fats.
Question 21: Is it safe to take olive oil?
Answer :Yes, it is safe to consume olive oil. It has a number of potential health benefits and can assist you in ingesting the appropriate amount of healthy fats.
Quesrtion 22 :What is olive oil?
Answer :This oil is made from the pressing of the fresh olive fruit of the olive tree. These trees are grown in places like Italy, Spain, Greece, and California, it is popular in Mediterranean and European cooking and found in kitchens all over the globe.
When shopping for it at the store, you will notice that it comes in a variety of styles. These styles differ in terms of the way the oil is extracted, not the type of olive used. The most popular is extra virgin and simply, virgin olive oil.
Extra virgin is the most flavorful, often having a grassy or fruity taste, that then becomes part of the dish it is used in. It ranges in color from a deep golden hue to a light green color.
It is typically cold-pressed which means it is made by a chemical-free process and is one of the reasons it is higher in cost. I often reserve these for cold dishes, dipping bread, and salads so you can really taste what they have to offer.
Thanks with the best wishes
Younas Rajpoot
CEO
RMY INTERNATIONAL
Suboffice address:
Rajpoot House Shatab Garh Sialkot Pakistan,
HeadOffice:
Rajpoot House, Green Street, 26 Area Alsaudia Town,47040 Wahcantt Pakistan
skype: rajpoot_germany
Tel: +92 300 7104361, Tel: +92 514 329656, Tel: +92 514 909681, Fax:+92 514 909682