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Is himalayan pink salt good for you?

Yes, Himalayan pink salt is the purest salt on the entire planet, and the presence of magnesium, potassium, and calcium makes it great for your health. Here are 5 reasons why a Himalayan pink salt is a healthy option –

  • Use Himalayan salt to make sole water. Adding 1 teaspoon of sole water to one glass of plain water and then drinking this every morning helps flush out toxins & enhances energy levels. The best part is that you stay hydrated always.
  • Maintains hormonal balance & controls blood sugar levels
  • Leads to the improvement of digestion
  • Himalayan salt (therapy) can help in getting rid of respiratory problems, seasonal allergies, as well as chest congestion.
  • A Himalayan brine bath is good for your dermal health as it helps in rejuvenating the skin.

 BENEFITS OF RED SALT LAMP

  • Himalayan salt lamps are known to improve one’s mental health. Do you suffer from anxiety and constant panic attacks? No worries. These lamps will calm your nerves and keep you relaxed.
  • It increases serotonin (happy hormone) levels in the blood, thus leading to enhanced energy & acting as a mood booster. Those suffering from depression will find the lamps extremely helpful
  • The lamp’s dim orange-pink colour can help you get sound sleep at night. Insomniacs, are you listening?
  • These lamps keep the lungs clean. Consequently, you will experience an improvement in breathing.
  • Reduces stress & helps concentrate better. As a result, you perform well in your tasks and it’s smooth sailing throughout the day.

 Balances Electromagnetic Radiation

At any point asked why you feel worn out and exhausted out of energy constantly? This wasn’t basic in your youth, correct? The reason for this weakness and loss of energy is the various electronic gadgets like cell phones, tablets, and Tv lying around us. These gadgets transmit electromagnetic radiations which are basically positively charged particles. It is a direct result of this flood of electromagnetic radiation that you feel tired and it is harming that way!Himalayan salt lamps radiate negative particles that kill the positive particles around us. This aids in decreasing static development and dropping fake frequencies.

 Cleanses The Air: Astonishing Yet Evident

These pieces of salt are accepted to purge the air through hygroscopy. Basically, these lamps pull in the water from the atmosphere. These water molecules are loaded with different contaminations like dust, bacteria, pollens, and allergens. Along with the water molecules, these pollutants also get caught in the salt lamp.At the point when the salt lamp is lit and warmed, the water evaporates leaving behind the airborne particles trapped inside the lamp. This way, it naturally cleanses the air and improves its quality.

Improves Breathing

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The air around us is brimming with strongly charged ions and unsafe particles. Aside from making you exhausted and lazy, these particles represent a danger to cilia.Cilia are little hair-like bodies coating our windpipe. Cilia are in charge of sifting airborne destructive particles from the air we take in, out of our bodies. When we breathe in unsafe particles and contaminations, they affect the cilia and they can’t perform appropriately.This salt might help in eliminating any polluted air and guarantee cilia are solid and working appropriately. This helps in easy breathing and improves sinus issues caused because of allergens.

 Provides Rest

Another unfavorable impact of these unsafe particles is on your mind that loots you off tranquil rest. Studies demonstrate that these particles obstruct the blood and oxygen stream to the cerebrum which results in uneasiness and sporadic rest patterns.Salt lamps can act the hero by turning around this bad impact. With zero positive particles around the room, you can guarantee a delightful and good night’s sleep.

Raises Vitality Levels

At any point asked why an outing to the mountains or seashores invigorates and restores your energy and mood. This is the very reason individuals plan and go for trips to such places and return to a new energetic life.The air up in the mountains is unadulterated and fresh. It is totally free from electromagnetic radiation and other airborne polluting agents. This is the reason the pure and unadulterated air makes you feel so vivacious. The same is with having a salt lamp at your place. These lamps release negative ions that relax your mind and body and reduce stress.According to a study conducted by prestigious Columbia University, 58 % of participants suffering from Seasonal Affective Disorder when exposed to negative ions showed a reduction in their symptoms.

Relieves Allergies And Asthma

The soft, natural light given off by a Himalayan pink salt is close enough to the warm glow of sunshine. These lamps improve air quality and breathing and can be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back by surrounding yourself with a few Himalayan salt lamps

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