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Himalayan salt lamps have become a very popular item in home decor. The versatile lamps don’t just look beautiful; they also are believed to boast some pretty wonderful health benefits, leading many to incorporate them into their self-care spaces.The lamps are said to release negative ions from the salt as the light heats them. Those negative ions are believed to improve serotonin levels, improving your mood. The lamps are also credited with helping you sleep, due to both the negative ions and the relaxing pink-orange glow.In addition to those benefits, Himalayan salt lamps are believed to help clean the air in your home. Salt attracts water molecules, which typically have household allergens and toxins attached. The salt purifies those toxins, leaving the air cleaner than before.The lamps are created from actual salt. Just as too much salt can be harmful to humans, it can also be harmful to animals. Experts are now warning that lamp owners should keep the lamps in areas that their pets can’t access.

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1. Salt Lamps Cleanse & Deodorize the Air
Probably the most well-known benefit – and why the majority of people use them – is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air. “But how do they do this,” you ask? “It’s just a big chunk of salt with a light bulb inside, right?”Well yes, but no. There’s much more to it than that.Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal. As the HPS lamp warms up from the heat produced by the light bulb inside, that same water then evaporates back into the air and the trapped particles of dust, pollen, smoke, etc remain locked in the salt.

2. Reduce Allergy & Asthma Symptoms
Because Himalayan salt lamps remove microscopic particles of dust, pet dander, mold, mildew and the like from the surrounding air, placing a lamp or two in the rooms where you spend the most time can seriously cut back on allergy symptoms. Even people who suffer from asthma should notice a big difference after a week or two. (In fact, Himalayan pink salt is so good for your airways, there are even HPS Inhalers!)

3. Eases Coughing
When the Himalayan salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. (Remember our chemistry lesson?) The majority of homes are filled with positively charged ions which aren’t particularly good for a person’s health. The positive ions are created by a number of things, but the primary source for most of us is from our electronics.One of the health detriments of breathing lots of positive ions in the air is that the cilia (microscopic hairs) which line the trachea (aka: windpipe) become sluggish and don’t work as well to keep contaminants out of our lungs. As a Himalayan pink salt lamp absorbs water and particles from the air, it also takes positive ions with them. Then, when the heated salt releases cleansed water vapor back into the air, it also expels negative ions which have the opposite effect on our airways – increasing cilial activity to keep your lungs clear.What all this means in a nut shell: Besides removing contaminants from the air, Himalayan pink salt lamps also help your body to filter air more efficiently so any foreign particles you do happen to breathe won’t make it into your lungs.

4. Increase Energy Levels
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. It’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.If you constantly feel tired and don’t know why, try keeping a Himalayan salt lamp in the room or rooms where you spend the most time. After about a week, you should notice a difference.

5. Neutralize Electromagnetic Radiation
Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.As they emit negative ions into the air, Himalayan salt lamps work to neutralize electromagnetic radiation. Keep one next to the computer, television, and any other electrical devices which you use frequently to reduce the potential danger to you and your family.

6. Better Sleep
Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake. People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!

7. Improve Mood & Concentration
Himalayan pink salt lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. At the same time and on the opposite side of the coin, HPS lamps are great for improving concentration. Again, this is due to the effect of the negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as providing a boost of serotonin – the neurotransmitter which makes us (literally) feel happy.

8. Treat Seasonal Affective Disorder
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.

9. Reduce Static Electricity in the Air
While not a “health benefit” at first glance, static is pesky stuff. It causes stress, embarrassment, and frustration. Static zaps you when you least expect it, as you’re reaching for a door handle, kissing your husband or wife before bed, or trying to pet your dog or cat. Static can give you a bad hair day, make it impossible to clean crumbs or coffee grounds off of the kitchen counter, and even cause you to accidentally go to work with a sock stuck to the back of your shirt…(Okay, so that last one may have been a little over-the-top.) The point is, static electricity can be a huge pain and Himalayan pink salt lamps are a natural way to neutralize the airborne ionized particles which cause it.

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10. Environmentally-Friendly Light Source
Last, but not least: Himalayan pink salt lamps are environmentally friendly. While only an estimate, the reserves from which HPS is mined measure somewhere between 80 and 600 million tons and is projected to last for at least another 350 years at the current extraction rate. The base of an HPS lamp is generally carved from a sustainable wood such as neem. Some lamps use a low-wattage bulb which consumes very little energy while others are powered by a lit candle.The short answer is No… Even though there was a recall recently in the United States, it was because the company used unsafe electrical components to save cost.For the most part they are perfectly safe however this article is intentionally going to look at the worst case scenarios so don’t be off put by the doom and gloom tone, but do have fun reading as we spell out what could potentially make a salt lamp ‘dangerous’.How you plan on using the salt lamp determines what these hazards are, but for the most part, a salt lamp hazard isn’t usually of the fatal kind. (Unless one of your pets lick the salt off!) Salt lamps are NOT toxic by nature in any way whatsoever.Many people ask of salt lamps are safe to leave on? The answer is, it’s not only safe but recommended, especially if you want to prevent corrosion. If you never turn them on they may corrode your furniture.Don’t be surprised to see puddles of water on surfaces where you place your salt lamp. Salt is both corrosive and hygroscopic – it absorbs water – in humid areas, this water can drip down onto the surface where the salt lamp is placed and if that surface is metal, there is a risk of it being corroded away because of the chemical interaction of the salt water and the metal.If your lamp has a wooden base and your lamp frequently sweats like this, then your wooden base also stands at risk of being corroded. So make sure the salt lamp is placed on place-mats and kept dry, especially if its kept in humid environments like the basement, bathroom, or kitchen.Our lamps are built to last and very durable, but most salt lamps aren’t as durable. You can read more about it on Our Lamps page. Be extra careful when you’re handling Himalayan salt lamps, as salt is brittle and breaks easily.White Himalayan salt, to be specific, is the most fragile type of salt lamp, and that’s why it can cost more, because sourcing and carving it is a harder task.Beware of Tipsy HSalt lamps also weigh more than the average desk lamp and can be dangerous to handle. They are noticeably asymmetric, too, because they are hand-hewn.If your salt lamp has a poorly carved base (too small, uneven, not properly attached etc), or if it’s a little topside heavy, the salt lamp might fall if pushed slightly.It’s recommended to check if the lamp is firmly connected to its base as low quality lamps can be haphazardly assembled and not properly attached to the base.Our lamps are carefully crafted with all this in mind, the bases are very safe and well built, you can read more about it and compare it with other bases on Our Lamps page.One way to check the authenticity and quality of your salt lamp is to check if it follows Aussie safety standards (SAA stamped) and is originated from Pakistan. But usually you can’t tell even from just that information.The truth is that MANY factors go into how safe and quality your lamp is and most lamps are made without due care. We’ve spent years in refining and mastering our craftsmanship and lamp creation process so that you get the best of the best. To be specific, salt lamps are dangerous to cats, since it can cause salt poisoning. Cats are curious little creatures and might lick off the salt.While salt per se isn’t deadly for them, they can only take up to 16.7 mg of salt daily. If it ingests more than the allowed daily, the cat may vomit, accumulate too much fluid, have seizures and diarrhoea or even fall into a coma. This is in the worst case scenario of course and thousands of salt lamp owners have pet’s with no issues as such.If you’re worried, an easy solution to prevent this potential danger is to place the salt lamp in a location inaccessible to your pets. Or discipline your cat not to lick it when you see it trying to.Dangers For Young ChildrenIf the salt lamp is placed at a height accessible by babies and young children, it can pose a danger to them. They probably won’t lick it… but you really never know what young children get up to when your back is turned… For one, too much salt can lead to gastric problems and (in rare cases) even seizures among infants and children.They can also be a falling hazard due to their weight and you don’t want a heavy lamp falling on anyone – so be sure to keep the lamp in a safe place.How Do Himalayan Salt Lamps Work?Himalayan salt lamps are working by changing the electrical charge of the air around them, as so-called “natural ionizers”. Ions can be produced naturally by waves, storms or waterfalls. Apparently, Himalayan salt lamps can produce negative ions when the lamp is heated by attracting water droplets that emerge as a result of evaporation. However, this theory is not supported by any scientific evidence.Some also claim that salt lamps are attracting toxins, allergens and pollutants, thus purifying the air. Himalayan Salt Lamp BenefitsThere are three key health benefits that Himalayan salt lamp advocates stand behind. They Purify the AirAs we mentioned previously, Himalayan salt lamps are believed to attract toxins and allergens from the air around them. Therefore, people with asthma and allergies are choosing to invest in one to improve the air they are breathing in their houses. Yet, there is no scientific evidence that proves that Himalayan salt lamps can actually remove harmful particles from the air in your house. The claim that also goes hand in hand with this alleged health benefit of salt lamps is that they can be used during the practice of halotherapy. During this practice, people with respiratory conditions can benefit from the presence of salt in the air. Yet, this is also not supported by any scientific study, and it is also not clear whether it is safe for people with respiratory conditions. They Are Good Mood-BoostersHimalayan salt lamps are also believed to have a positive effect on one’s mood. Some studies on animals have shown that exposure to negative ions might provide a boost in serotonin, which is known as a “happy chemical”. However, human studies did not show the same consistent result, but scientists discovered that a high level of ionization in the air can improve the mood of depressed people.

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