
Salt Lamps Purify The Air By Attracting Water Molecules And Absorbing Them, Along With Any Other Contaminants The Water Molecules May Be Carrying, Into The Salt Crystal
Some people claim that Himalayan salt lamps can improve air quality, enhance your mood, and help you sleep. However, there is little research to support these purported health benefits. Himalayan salt lamps are decorative lights you can buy for your home.
What are Salt Lamps?
Himalayan bowl salt lamps are getting famous day by day. So, everybody is using these Himalayan salt bowls in their homes for a variety of purposes. The beautiful bowls filled with Himalayan salts are very mesmerizing to see. But, do you know why Himalayan salt lamps are so much in hype?
The reason is Himalayan Salt Heath benefits. All benefits aside, the health benefits have made it best wanted for every individual. So, according to some reports, some drastic changes have been reported due to the usage of bowl salt lamps in homes.
So, you want to know what health magic it can do? Let’s discuss this in today’s post.
Himalayan Salt Lamps Benefits
1 Air Purifiers:
Let’s discuss the most widely accepted reason for using Himalayan salt products.
Himalayan salt lamps can filter the air quite well and remove all the dust, smoke, and pollen from the air. It is very beneficial especially when you are allergic to dust.
Thinking that the Himalayan salt bowl is just an ordinary-looking salt bowl and still it can do wonders? How? Actually, it does so by “Hygroscopy”.
This is a method in which crystals of salt attract water molecules along with dust and smoke. These particles got stuck inside. When the crystals are heated, the water is evaporated and smoke particles remain inside.
Himalayan Bowl Salt Lamps – Fighter Against Allergy:
Two or three bowls of Himalayan Salt kept in the room can do wonders. So, if you keep them, they will suck all the dust particles and pollens. So, it is great therapy for patients allergic to pollens as all unwanted particles will be trapped inside. Asthma patients are also recovered by keeping the bowls in the room.
Cough Relievers:
As the Himalayan Salt Lamp gets heated and releases molecules through the hygroscopic process, the charge of molecules is changed to negative ions. So, the atmosphere has a lot of bad positive ions released from electronic products.
As bad ions get stuck to our windpipe, it becomes sluggish. So, if a bowl is kept inside a room, it will capture all those ions and neutralizes the effect. The ions then released are good for the lungs. Hence, it will treat coughing disorders.
Some come from particles from outer space that make their way to Earth. Others form closer to home, from radiation, sunlight, lightning, or the collision of water droplets in a waterfall.
Some people say they feel more refreshed and clear-headed after a storm, a feeling they believe is due to the amount of negative ions in the air. Commercial ionizers and purification systems also produce negatively charged ions to create cleaner and more comfortable indoor spaces.
Claims About Himalayan Salt Lamps
Although a few studies show some benefits from negative ions, the evidence that salt lamps improve health is lacking.
Mood and sleep. Some people believe that positive ions in the air increase anxiety, crankiness, and other unpleasant feelings. They say that negative ones ease stress, anxiety, and depression, and improve overall well-being.
Studies with mice and rats suggest that high amounts of negative air ions alter levels of serotonin, a chemical that contributes to feelings of well-being.
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